When exploring your neurodivergence or seeking parenting solutions, it’s essential to understand the distinctions between coaching and therapy to choose the approach that best suits your needs. While both can be transformative, they differ in focus, structure, and purpose.

Coaching is a goal-oriented process designed to support personal growth, self-discovery, and skill-building. It is not therapy; rather than addressing mental health diagnoses or past traumas in-depth, coaching focuses on helping individuals thrive in the present and plan for the future.

Allison provides coaching services to individuals outside the state of NC (where her therapy license is held) on a limited basis under her coaching LLC. With clients in Utah, Colorado, California, and even Hawaii, Allison is able to reach adults from across the country who wish to work on delving deeper into their neurodivergence, exploring what makes them unique and identifying strategies to end burnout and live authentically. Whether you’re newly discovering your neurodivergence identities or seeking deeper self-understanding, coaching with Allison will provide you:

• Clarity about your strengths, challenges, and patterns.
• Practical tools for navigating daily life.
• Meaningful exploration needed to apply tools learned consistently.
• Self-acceptance and a path towards meeting the goals that align with your values.

For parents navigating neurodivergence-related issues with their child(ren), coaching focuses on empowering you with knowledge and actionable strategies. This includes:

• Understanding the why behind your child’s needs, behaviors, and patterns.
• Building effective communication tools to foster a connected parent-child relationship.
• Navigating systems (like schools or healthcare) with confidence and success.
• Creating a supportive and nurturing home environment for your child’s growth.

Our neurodivergent-affirming coaching sessions are designed to meet you where you are, with the resources and perspectives to help you thrive.

Interested in getting on the waiting list? Feel free to fill out the form below to connect with Allison!